Tang Soo DoTuesdays 1900-2030hrsInstructors: Master Michelle Cording (4th Dan) Simon Cording (3rd Dan) Contact number : 01942 863723Website details as belowwww.uktsdf.org.uk
Tang Soo Do is a Traditional Korean Martial art of self defence.Tang Soo Do teaches mental and physical training which involves the application of co-ordinated agility, dynamic mobility, power, whole body endurance, flexibility and special awareness to complex body movements. These include stances, patterns (forms), breathing exercises, self defence, hand and foot techniques, sparring and free fighting. Tang Soo Do is suitable for both sexes from the age of six upwards and provides a firm basis for personal advancement, fitness and health. Tang Soo Do adheres to the traditional path of self control by instilling self discipline and social responsibility in its members.New members can join the classes at any time.Just wear loose clothing for the first few lessons. Introductory offers and Family rates available on request.Tang Soo Do is a fantastic and enjoyable way for the whole family to keep fit and stay safe.Through the techniques learnt students will learn to defend themselves and will learn respect for others discipline and self control, which we feel is important today more than ever.
